Chronic stress can increase your risk of heart disease, stroke, and other conditions. These relaxation techniques only take 1-2 minutes.
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Infographic: How to Add More Protein to Your Diet
Protein supports your bone health, metabolism, and immune system. Try these 7 tips for adding more to your diet.
7 Quick Questions with Cardiologist James Bergin, MD 
Cardiologist James Bergin, MD, specializes in heart failure and transplants. Learn more about why he became a heart doctor.
What You Can — and Can’t — Do After Getting the COVID Vaccine
If you’ve gotten both doses, you may be making plans to see family and friends. But you still need to wear a mask and socially distance.
Heart Disease in Women: Why it Should Be on Your Mind
Heart disease is the #1 killer of women. And because symptoms are different, being female can impact the level of care you receive.
Winter Weather Threat: Recognizing Signs & Symptoms of Hypothermia
Learn how to recognize the signs and symptoms of hypothermia so you can protect yourself and help others who may be more at risk this winter.
Heart Rhythm Disorder: Sharon’s Surprising Experience with Tachycardia
Sharon Flynn has fainted in the past. But later, she would learn that her symptoms were a heart rhythm disorder called tachycardia.
