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Healthy Balance

Prevention (Page 21)

Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.

Snow shoveling
Winter Preparation: What You Need to Know
Prevention 11/16/2016

If you’re anything like me, you love crisp fall nights and light jacket weather. But once I see those first signs of winter, I hibernate and dread the impending snowstorm. Lucky for me, winters in Virginia are nothing compared to those I experienced when living in Pennsylvania. I can handle…

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