fbpx
Skip to main content UVA Health logo of UVA Health
Healthy Balance

Banana Ice Cream

banana ice cream

Customize this cold, sweet treat with peanut butter, berries, or other mix-ins.

Nutrition Facts

  • Serving Size: about 1/2 cup
  • Calories: 76
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 1mg
  • Sodium: 0
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 1g

Ingredients

Directions

1. Chop the bananas into 2-inch pieces. Place in a freezer bag or wrap in plastic wrap and freeze for at least 1 hour.
2. In a food processor, pulse the bananas until they are chunky and granular. Process, scraping down the sides as needed, until creamy and smooth.
3. Transfer to a bowl and stir in chocolate chips and cinnamon. Freeze, covered, for at least 3 hours.

Copyright 2016 © Baldwin Publishing, Inc. All rights reserved.

Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Subscribe for Updates

Get stories & health tips every week