Protein Power: The Right Fuel for Your Active Body
This creamy mango smoothie is a refreshing breakfast. Mango, banana and strawberries make this fruit smoothie sweet and delicious. At under 200 calories, this healthy smoothie is a great snack, too!
Servings: 2
Nutrition Facts
- Portion Size: 1 Cup
- Calories: 195
- Total Fat: 1g
- Saturated Fat: 0
- Cholesterol: 4mg
- Sodium: 38mg
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 5g
Ingredients
- 1 cup cubed frozen mango
- 3/4 cup sliced ripe banana (about 1 medium banana)
- 1 cup halved strawberries
- 2/3 cup low fat (1%) milk
- 1 tsp honey
- 1/4 tsp vanilla extract
Directions
In a blender, combine mango, banana, strawberries, milk, honey and vanilla. Blend mixture until smooth. Serve immediately.
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