Mango Smoothie

This creamy mango smoothie is a refreshing breakfast. Mango, banana and strawberries make this fruit smoothie sweet and delicious. At under 200 calories, this healthy smoothie is a great snack, too!




  • 1 cup cubed frozen mango
  • 3/4 cup sliced ripe banana (about 1 medium banana)
  • 1 cup halved strawberries
  • 2/3 cup low fat (1%) milk
  • 1 tsp honey
  • 1/4 tsp vanilla extract


In a blender, combine mango, banana, strawberries, milk, honey and vanilla. Blend mixture until smooth. Serve immediately.

Nutrition Facts

  • Portion Size: 1 Cup
  • Calories: 195
  • Total Fat: 1g
  • Saturated Fat: 0
  • Cholesterol: 4mg
  • Sodium: 38mg
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 5g


breakfast, Club Red, gluten free, vegetarian

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