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Healthy Balance

Spinach Pizza

spinach pizza
Spinach adds a little green — and a whole lot of healthy — to this white pizza. It makes a delicious light lunch or slice it up for a shareable snack.

Servings: 2

Nutrition Facts

  • Serving Size: 1/2 pizza
  • Calories: 323
  • Fat: 11g
  • Saturated Fat: 4g
  • Cholesterol: 18mg
  • Sodium: 488mg
  • Carbohydrates: 37g
  • Fiber: 7g
  • Protein: 12g



Preheat oven to 450°.

Place the pizza crust on a baking sheet. Brush pizza crust with 1 teaspoon of the olive oil. Evenly spread garlic, mozzarella cheese, and beans over pizza crust. Sprinkle with the Parmesan cheese.

In a large bowl, toss the spinach with remaining 1 teaspoon olive oil and black pepper to taste. Spread the spinach leaves in the center of the pizza, leaving a border around the rim. Bake the pizza for 8 minutes, or until the cheese is melted and the spinach is wilted.

© Baldwin Publishing, Inc. ® Health eCooking is a registered trademark of Baldwin Publishing, Inc. No information provided in any recipe and/or other product or service is a substitute for professional medical advice and should not be interpreted as treatment recommendations. ALWAYS SEEK THE ADVICE OF A PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS REGARDING A MEDICAL CONDITION.

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