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Healthy Balance

Squash & Tomato Salad

squash and tomato salad

Nutrition Facts

  • Serving Size: about 1/2 cup
  • Calories: 30
  • Fat: 1g
  • Saturated Fat: 0
  • Cholesterol: 0
  • Sodium: 6mg
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g



  1. In a medium skillet, heat oil over medium heat.
  2. Add summer squash, zucchini, onion and water and cook, covered, for 6 to 8 minutes, or until squash is tender.
  3. Reduce heat to low and add remaining ingredients. Cook for 3 minutes, stirring occasionally, or until heated through.

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