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Healthy Balance

Sweet Potato Fries

sweet potato fries

Nutrition Facts

  • Calories: 96
  • Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 1mg
  • Sodium: 433mg
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 2g

Ingredients

Directions

  1. Preheat oven to 450°F.
  2. With a sharp knife, cut sweet potatoes, with skins on, into French fry-style sticks.
  3. In a large bowl, combine potato slices, oil, pepper and salt. Toss to coat sweet potatoes in oil and seasonings.
  4. Place a wire rack on top of a baking sheet and spread potato slices in a single layer on rack.
  5. Sprinkle cheese over sweet potato slices.
  6. Bake for 40 minutes, or until desired crispness. Serve immediately.

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Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

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