Club Red Archives - Page 5 of 6 - Healthy Balance

The Canola Oil Controversy

Nutrition 4/26/2016

Learn more about the misconceptions and the many health benefits of canola oil, one of the most versatile cooking oils available.

dietary guidelines, healthy diet, nutrition, uva club red

A Cheat Sheet: 2015-2020 Dietary Guidelines

General Health 4/5/2016

What you can expect in the latest guidelines is the same consistent message on what constitutes a healthy diet. What you’ll also find are a few updates in some key areas based on the latest research.

Pink Deviled Eggs

Appetizers, Gluten-Free 3/15/2016

Sweet Potato Fries

Veggies and Sides 2/2/2016

Caramelized Onion Pizza

Main Dishes 2/1/2016

Sweet Potato, Kale and Farro Salad

Main Dishes, Veggies and Sides 10/29/2015

Pumpkin Muffins

Desserts 10/9/2015

Squash & Tomato Salad

Gluten-Free, Veggies and Sides 8/7/2015

Star-Spangled Fruit Salad

Desserts, Gluten-Free, Veggies and Sides 6/26/2015

Banana Ice Cream

Desserts 5/8/2015

Club Red (Page 5)

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