Tag: Club Red

Stroke Prevention: Resources and Advice

More than 6 million Americans have survived a stroke. What can you do to avoid becoming a stroke victim?

You can start by doing many of the things that also help prevent heart disease:

  • Eat a healthy diet
  • Don’t smoke
  • Get exercise
  • Manage your blood pressure, cholesterol and diabetes
  • Take your medications
  • Work with your doctor

Club…

More »