Healthy Balance

You likely already know how important it is to stay hydrated so if you don't prefer water, try these tips to add flavor and fun to make water taste better. More »

These two emergency experts have spent years rescuing people from pools, floods, rivers, lakes. Read their stories & learn how to avoid drowning. More »

Playing one sport year-round puts kids at risk for overuse injuries and may impact their performance in the future. Take a look at these tips to keep young athletes healthy and injury-free. More »

One of the best ways to encourage children to eat healthier may just be to get them involved in the kitchen to learn how to prepare and cook meals. More »

Derek Bauer, MD, is a neurologist treating patients with epilepsy and tuberous sclerosis. Living with the rare disease that he treats, tuberous sclerosis, was the main drive to become a doctor and help others. More »

It's time to start thinking about the new school year. Here's some things to remember as you start getting everyone ready for early mornings and days full of learning. More »

If your child plays sports through their school or a community league, now is the time to schedule a sports physical if you haven’t done so already. More »

Myth or fact: delayed vaccine schedules are safer than the typical vaccine schedule. Take a look at the facts, and check out our infographic about vaccines by age. More »

Parents, by and large, make decisions based on what they believe is best for their child. But it can be hard to sift through vaccine myths and facts with so much misinformation floating around. More »

AVMs are snarled tangles of blood vessels that sometimes form in your body. They may affect up to 6 million Americans, but most don’t experience any negative effects. Samantha Dabney survived her AVM-caused stroke by focusing on her daughter. More »