Healthy Balance

Genetic mutations can give some women a greater than 70% chance of developing breast cancer. Learn why some women, including Angelina Jolie choose to have a double mastectomy to reduce that chance. More »

What in the world does it mean when you hear someone say “triple-negative breast cancer” or “hormone-receptor positive breast cancer”? Learn about the different types of breast cancer. More »

When it comes to morning beverages of choice — tea vs. coffee — it’s not uncommon for people to pick sides. But research has shown that coffee and tea have a variety of health benefits. More »

There is no right or wrong way to grieve or cope with loss or tragedy. Here's 15 strategies to try that can help you through your darkest days. More »

Instead of pounding the pavement for over an hour every day to achieve that 10,000-step goal, try incorporating higher-intensity exercises into your routine. More »

When Brenda Lawson found a bat in her bedroom, she didn't think it was a big deal. But later she realized she was at risk for rabies, a fatal disease. Read her story. More »

Last month, the FDA issued a recall for Zantac, and many retailers have pulled the product from their shelves. So, what should you do if you’re one of the millions of Americans that take this drug for ulcers or heartburn? John Davison, MD, weighs in with all the details. More »

Traditional tailgating foods taste great, but they can wreak havoc on your health. Enjoy game-day fare with these healthier options. More »

If these age-related fitness myths have been keeping you on the couch, it may be time to change your thinking – and your attitude towards fitness. More »

When physical therapist Amy Boyer realized surgery was the only option for relieving hip pain, she turned to someone she knew could relate: her patient. More »