Healthy Balance

Which is more dangerous: flames or steam? You may be surprised by the answer. Read about staying safe in the kitchen over the holidays, and everyday. More »

Marketed as a safer alternative to cigarettes, vape pens still contain nicotine, a highly addictive stimulant that can greatly impact your health. Watch this video to learn more. More »

Cardiologist Brandy Patterson, MD, explains how you may be putting yourself at risk for a serious health condition called holiday heart syndrome. Watch the video to learn more. More »

Before you head to the store to stock up on toys for all the kids on your list, check out these 6 tips. During the happiest time of the year, as well as all year long, it's important to make sure the gifts you buy will keep kids entertained without putting them in potential danger. More »

You're probably getting ready for holiday events to enjoy with friends and family. In order to maintain your diets and health during the season, check out these healthy holiday recipes that are bound to be party hits! More »

Is your child at risk? Take a look at this Q&A with pediatric neurologist J. Nicholas Brenton, MD, to learn more about AFM, a rare but serious neurologic condition that typically affects young children. More »

Bring on the merry and bring on the questions! We asked a child psychiatrist what to say when it’s time to address the “is Santa real?” question. More »

Approximately one in nine men in the U.S. will be diagnosed with prostate cancer in their lifetime. Fortunately, there are now more treatment options available than ever before for early-stage disease. More »

After many years of caring for her aunt and mother, both diagnosed with dementia, Geneva Alexanderson realizes the importance of making self care a priority. More »

Coming up with gift ideas for someone during the holiday season can feel confusing and stressful, especially when that person has special health needs. More »