How Sore is Too Sore? Avoiding Post-Workout Soreness and Rhabdomyolysis

The new year is here and fitness resolutions are in full swing. Learn how to avoid soreness when beginning a new workout routine, plus how to know when soreness indicates something more serious.
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A First in Virginia: Pediatric Heart Experts Save Baby Violet

Pediatric heart experts used a unique treatment to save Violet's life. Watch the video to learn more about Violet's journey to UVA.
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Germwatch: Cold and Flu Season is Here

Cold and flu season is here. Get tips on how to stay healthy this winter from Jenilee Lawrence, MD, of UVA Primary and Specialty Care Zion Crossroads.
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Germwatch Series: What’s Going Around in Central Virginia

From seasonal allergies and bug bites to flu shots and school wellness visits, the Germwatch series lets you know what health issues are going around in your community.
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