My Sleepless Tween: How Yoga Helped My Child’s Anxiety and Insomnia

Helping a sleepless tween figure out to manage stress, anxiety, and insomnia isn't easy. So I took my kid to see Dr. Way, who gave her a yoga prescription. My daughter learned to meditate, stretch, and take care of her worried thoughts. And now we're both less stressed. This is a story every parent should read.
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Is This Normal? Vision Changes That Could Signal a Serious Condition

Vision changes are common as we age. However, problems with eyesight also can be an early indicator of a more serious injury or condition. Find out which symptoms you shouldn't ignore.
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Liver Transplant Survivor: From Surgery to Marathon in 16 Months

After receiving a liver transplant, Steve Nugent had a goal to run a marathon. Not long after surgery, he started training. Watch the video to learn more.
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Infographic: What Color is Your Pee?

Staying hydrated is important all year round, but when temps start to soar and you sweat, you may need to drink even more water than usual. Here's how to gauge if you may be dehydrated and need to up your intake of water or electrolyte-containing beverages. More »