How Much Do You Know about This Life-Saving Practice?
There is always a need for blood and platelets. That's why donating blood can make a big difference in the lives of others. More »
Latest Posts
How to Shovel Snow Without Getting Hurt
Shoveling is one of the more common causes of back injuries during the winter months. You can avoid pain and injury by following these tips. More »
Pulmonary Fibrosis & the Mysterious Family of Interstitial Lung Disease
Pulmonary fibrosis, or lung scarring, has no cure and not always a clear cause. Two pulmonologists explain this mysterious disease & why they treat it. More »
15 Fun Facts about Exercise
Proper exercise can give you the results you're looking for and you'll notice the improvements. Here are 15 fun facts about your body and why exercise is good for you. More »
Folic Acid: Does Everyone Need this Vitamin?
Folic acid is important for pregnancy because it can help prevent congenital heart defects and prematurity. But here’s why everyone can benefit from this vitamin. More »
Pap Smear Every Year? New Cervical Cancer Screening Guidelines Say No
This fall, the U.S. Preventive Services Task Force released new recommendations for cervical cancer screening. The Pap smear, which was once the go-to test for cervical cancer screening, is no longer the only option. More »
Santa, Families and Trees: Our 2018 Holiday Events (Slideshow)
It was a busy holiday season at the Health System. Take a look back at some of the ways we were able to celebrate with our patients, team members and the community. More »
9 Healthy New Year’s Resolutions Without a Diet Plan
Most people struggle with healthy New Year’s resolutions, mainly because it’s hard. You have to set goals and work throughout the entire year. Non-diet resolutions are a great way to feel healthy and easy to accomplish. More »
Myths vs. Facts: Is Peanut Butter Good For You?
Peanut butter is a staple in about 94% of households in the U.S. Find out if your peanut butter is healthy and what to look for on the nutrition labels. More »
A Life-Changing Cancer Diagnosis: Nancy Whitley’s Story
When Nancy Whitley received her cancer diagnosis, she was initially only given five years to live. She is now in year eight. Watch her story. More »