Confessions of a Soccer Mom: Early Sports Specialization Put My Kid at Risk for Injury

Holly Ford   |   8/15/2019   |   Kids

Playing one sport year-round puts kids at risk for overuse injuries and may impact their performance in the future. Take a look at these tips to keep young athletes healthy and injury-free. More »

Want Your Kids to Eat Healthier? Let Them Prepare and Cook Meals

Elizabeth Timms   |   8/14/2019   |   Kids, Nutrition

One of the best ways to encourage children to eat healthier may just be to get them involved in the kitchen to learn how to prepare and cook meals. More »

Is Your Family Ready for a New School Year? 4 Tips to Get You Prepared

Elizabeth Timms   |   8/6/2019   |   Kids

It's time to start thinking about the new school year. Here's some things to remember as you start getting everyone ready for early mornings and days full of learning. More »

Does Your Child Need a Sports Physical?

Elizabeth Timms   |   8/1/2019   |   Kids

If your child plays sports through their school or a community league, now is the time to schedule a sports physical if you haven’t done so already. More »

Debunking Delayed Vaccine Schedules

Leigh Critzer Thraves   |   7/31/2019   |   Kids

Myth or fact: delayed vaccine schedules are safer than the typical vaccine schedule. Take a look at the facts, and check out our infographic about vaccines by age. More »

Polio-Like Acute Flaccid Myelitis Is Scary, but Rare

Holly Ford   |   7/11/2019   |   Kids

Is your child at risk? Take a look at this Q&A with pediatric neurologist J. Nicholas Brenton, MD, to learn more about AFM, a rare but serious neurologic condition that typically affects young children. More »

Teens & Vaping: What to Watch for and How to Talk with Your Kids

Leigh Critzer Thraves   |   6/19/2019   |   Kids

Last year, 4.9 percent of middle-schoolers and 20.8 percent of high-schoolers reported they had used electronic cigarettes in the past month. Find out what to look for and how to talk to your kids about vaping. More »

Infographic: Bicycle Helmet Safety Tips for Riders and Parents

Elizabeth Timms   |   6/13/2019   |   Kids

Bicycle helmet safety is just as important as wearing a seatbelt. Therefore, kids and adults should wear a properly fitted helmet every time they ride. More »

HPV Vaccine for Boys: The Shot That’s Worth It

Amy Sarah Marshall   |   5/7/2019   |   Kids

The HPV vaccine prevents cancer in both boys and girls, yet many parents avoid pushing for the shot, thinking that HPV is only a sexually transmitted disease. The reality is much different. More »

Spotting Distress Signs in Teens: How to Tell if Your Kid Might be Suicidal

Leigh Critzer Thraves   |   4/24/2019   |   Kids

Teens can often be irritable, angst-filled, sensitive to criticism and want to sleep a lot. What separates “normal” teen expression from behavior parents should worry about? More »