Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
It's almost barbecue season with good friends and good vibes. Don't stress over your diet, with these quick, healthy barbecue tips you can still enjoy summer nights and good company. More »
It’s essential to understand sun safety and decrease your risk of skin cancer with skin protection. 1 in 5 Americans will develop skin cancer in their lifetime. More »
Looking for fresh heart-healthy diet and exercise tips? We’re excited to share some of our favorites, which our family health magazine readers submitted. More »
There’s lots of delicious in-season produce at this time of the year. Pick out the right vegetables whether you belong to a CSA, go to a farmers’ market or stop at a grocery store. More »
While 95 percent of Americans favor organ donation, only 58 percent have registered. Myths and misunderstandings prevent someone from signing up. Bridge the gap, learn the facts and donate life. More »
Understanding common concussion myths will help you get better quickly. After two to three days of rest, you should be easing back into your normal routine. More »