It seems impossible to resist a craving for sugar – and you don’t even realize how much sugar you’re consuming. So how do you start cutting out sugar?
Pap smears detect most pre-cancers before they become cervical cancer, but is that enough to protect you? Take this quiz to get the facts.
The ink used in tattoos can have heavy metals and other cancer-causing toxins. Ryan Smith, MD, discusses some of the risks you should know before getting a tattoo.
Eating healthy is one of the best things you can do for your body and you don’t have to break the bank. These tips can help to eating healthy on a budget.
New year + new beginnings = New Year’s resolutions. Providers support positive change, but some worry that it can lead to over-exercising and injury.
Soups are high in sodium, fat and calories, but it’s possible to enjoy this season staple with some healthy substitutions to make a healthy soup.
From heart disease prevention to stress relief, cardiologist Brandy Patterson, MD, shares some of the key reasons sex may be good medicine.
When you’re trying to eat healthy, it’s hard to say “no” to holiday treats. With a few healthy holiday baking substitutions, you can enjoy those treats!
Craving carbs in the mid to late afternoon hours? Many things can send us right to the cookie jar but doesn't mean that's a good idea.
Need a reason to quit smoking? Smoking is the leading cause of preventable death. Here are seven health benefits you'll enjoy.