Help prevent heart disease as you age by following some very simple heart health tips.
Protein supports your bone health, metabolism, and immune system. Try these 7 tips for adding more to your diet.
Chronic stress can increase your risk of heart disease, stroke, and other conditions. These relaxation techniques only take 1-2 minutes.
If you’ve gotten both doses, you may be making plans to see family and friends. But you still need to wear a mask and socially distance.
Heart disease is the #1 killer of women. And because symptoms are different, being female can impact the level of care you receive.
Studies show that 20-40% of people diagnosed with severe COVID-19 will have heart problems as a result. Find out what symptoms to look out for.
It can be a challenge sticking to your fitness goals long term. So if you're committing to exercising more this year, here’s how to stay motivated.
Your metabolism is responsible for the fuel your body needs to function. But can you improve your metabolism with diet and exercise, or are you doomed due to your genes?
Radon is the leading cause of lung cancer in nonsmokers. Most home sales don’t proceed until radon levels are checked and should be tested regularly. Find out how to get a $3 radon test kit.
Is the COVID vaccine safe? Should you get it? Find out what to expect.
Get stories & health tips every week