Understanding common concussion myths will help you get better quickly. After two to three days of rest, you should be easing back into your normal routine. More »

Over 90% of all poisonings happen at home. Take action with these helpful tips to make sure you protect your family from household poisons. More »

Colonoscopy used to be the only colorectal cancer screening option. There are several other options these days, including some you can do from the comfort of your home. Read about the pros and cons. More »

There's no definite way to prevent colon cancer but diets that are high in fiber have been found to lower your colorectal cancer risk. More »

Former "Beverly Hills, 90210" star Luke Perry died from a massive stroke on March 4, 2019. Amongst the tributes, many people asked the same question: "Wasn't he too young to die from a stroke?" More »

Is sugar really so unhealthy? Are less-processed alternatives to white sugar, like agave and honey, healthier? Or tastier? We'll answer these questions in this new series. More »

47 percent of Americans have at least one heart disease risk factor. Check out this infographic for more facts and prevention tips. More »

What you eat affects the health of your heart. There are many factors that influence your heart disease risk. While you can’t control all of them, like family history or age, there are some risk factors you can do something about. More »

In Virginia, opioid deaths have increased substantially since 1999, according to the National Institute on Drug Abuse. How can we prevent more tragedies? More »

It’s no surprise that chips and dip are among America's favorite snack and party foods. The good news is that you don't need to completely eliminate chips and dips from a healthy diet plan. Just choose these healthier options – and of course, eat in moderation.  More »