Understanding common concussion myths will help you get better quickly. After two to three days of rest, you should be easing back into your normal routine. More »
Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Over 90% of all poisonings happen at home. Take action with these helpful tips to make sure you protect your family from household poisons. More »
Colonoscopy used to be the only colorectal cancer screening option. There are several other options these days, including some you can do from the comfort of your home. Read about the pros and cons. More »
There's no definite way to prevent colon cancer but diets that are high in fiber have been found to lower your colorectal cancer risk. More »
In Virginia, opioid deaths have increased substantially since 1999, according to the National Institute on Drug Abuse. How can we prevent more tragedies? More »
It’s no surprise that chips and dip are among America's favorite snack and party foods. The good news is that you don't need to completely eliminate chips and dips from a healthy diet plan. Just choose these healthier options – and of course, eat in moderation. More »