Healthy Balance: Find your healthy balance through stories that will entertain, inform, educate and move you.

Get timely health tips about diet and exercise for families and kids. Hear from survivors and patients who have found healing. Be the first to hear about amazing research discoveries, straight from the lab. And learn about the newest lifesaving treatments we’re pioneering at UVA.

Share your experiences and join the conversation by commenting on our posts (read our policy). And make sure to check out our other social media sites at Twitter, Facebook, InstagramLinkedInPinterest and YouTube.

Have questions or suggestions for the blog? Email us.

Need to make an appointment? Call 434.924.3627


Our regular writers are part of the Health System web marketing staff:

Nate Braeuer
Leigh Critzer
Holly Ford
Amy Sarah Marshall
Eric Puffenbarger
Megan Rowe
Luis Soler Rivera
Brandy Sweeney
Elizabeth Timms

We also accept posts from guest bloggers, including UVA doctors, staff and patients.

Have a story idea? Want to contact our writers? Send us an email.