Jenny Clark

Playing a sport is a great way to stay healthy. It keeps the body in shape, provides a tremendous sense of accomplishment and even brings some awesome mental health benefits. The cardiovascular rewards are second to none, but athletes of all ages have special needs when it comes to their…

Kathy Cundiff loves the waves of the ocean, especially since she was raised on the coast of Virginia. Now that she is a mother of two in Culpeper, she is focused on waves of a different kind — the electrical waves of her heart. Doing so just may have saved her…