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Healthy Balance

General Health (Page 42)

You care about your health and that of the ones you love. Stay up to date on healthy living ideas, tips, stories, news.

heart attack, winter
Cold Weather Can Take a Toll On Your Heart
General Health 1/16/2018

Before most of us venture out into the cold, we protect our hands with gloves, cover our head with a hat and slip on a warm coat. But did you know that it’s also important to protect your heart when temperatures drop?

cancer caregivers
5 Cold and Flu Season Tips for Cancer Caregivers
General Health 1/7/2018

If you’re caring for someone with cancer, keeping yourself healthy is crucial in order to avoid complications for your loved one going through chemo treatments or radiation. These tips can reduce your chances of getting sick this winter.

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