General Health (Page 7)

Is your family struggling to find ways to get winter exercise? These tips can help keep you moving together all winter long.

Does taking a month off from drinking alcohol actually make a difference to your health? According to GI specialist Neeral Shah, MD, the answer to "is Dry January worth it" is a resounding YES. "That pause in your system allows your body to recover. The liver does have some regenerative…

The smoky haze the last few days has made our air quality worse. See how to check your local air quality with the AQI and what it means for you.

A doctor with ALS developed The Hope Tool, a way to approach the worst life has to offer with wholeness and compassion. It helps.

A runny nose can come from allergies, colds, or, rarely, a cerebrospinal fluid (CSF) leak. Here's how you can tell the difference.

Overcoming obesity is different from losing a few pounds. Learn about the 4 key elements an obesity treatment plan needs to be successful.

As a caregiver, knowing the holiday heart symptoms can help prevent this heart rhythm problem from turning into an emergency. Know the signs.

Massive meltdowns on holidays don't have to be the norm. These tips can help you reign in your kids' emotions this year so your family can enjoy the holiday season.

Knowing your options for a heart valve replacement at UVA Health is important for making the right decision for your heart health.

Olivia's complete heart block means she needs follow-up surgery every few years. This process is never easy. Her mom shares their journey.