Go for a walk with your family. It’s a great way to unwind and catch up after a long day.
Heart Health Tip 12: Walk It Out
Subscribe for Updates
Get stories & health tips every week
Go for a walk with your family. It’s a great way to unwind and catch up after a long day.
Get stories & health tips every week
Heading to the playground with the kids always gets me moving. It’s hard to do on work days, but we can spend hours there on a weekend day.