Author: Jennifer Stover

Posts by Jennifer Stover

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Fish Facts 101

I love fish. When I was a kid, I preferred the Filet-O-Fish to anything offered in the Happy Meal. These days, my tastes have matured. I’m always on the lookout for healthy, sustainable fish options, but choosing fish is often confusing. Which fish is safest? Should I eat farmed…

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17 Ways to Fight Holiday Stress [VIDEO]

I love the holidays. I buy gifts for those less fortunate and enjoy celebrating with friends and family, and if I’m really lucky, there’s some snow. No stress. But now, I have twin infants, so I’m willing to bet the holidays are about to get a lot more hectic…

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7 Quick Questions: Meet Dr. Binit Shah

Ever wonder what your doctor or health provider does outside the exam room? Our 7 Quick Questions series gives you a personal glimpse into the people of UVA.

You in one sentence:
I’m Binit B. Shah, MD, and I am a movement disorders neurologist, which means I specialize in diagnosis…

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Teens and Mental Health

Mary A. Sullivan coordinates community advocacy, education and outreach efforts for the Teen Health Center. She’s provided health education to local students and parents for over 20 years. Here she shares her thoughts about teens and mental health.