Drink More H20!
We usually don’t drink enough water in a given day. Have a bottle of water with you on your desk while you’re at work and make a conscious effort to drink it and fill it back up. You’ll be surprised how much water you’ve had at the end of the day.
Water, one of our great gifts…
While I admire the mason jar as a water holding device, I use a metal bottle myself.
I use plastic for the most part. I have no preference though.