General Health (Page 14)

We all know exercise is good for our health. But how much do we need? How often do we need to do it?

Don't get caught up in the clean eating diet craze. A nutritionist reveals the hidden dangers of this latest fad diet touted by celebrities.

Was that spider bite from a brown recluse? What do I do if a copperhead bites me? Read our takeaways from a new book on venomous and poisonous animals in Virginia.

Whooshing, ringing, pulsing – these noises could mean tinnitus. Bradley Kesser, MD, discusses the frustrations of this condition and how to manage them.

Damar Hamlin's cardiac arrest during Monday's Buffalo Bills game shocked viewers. But cardiac arrests are more common than you think. And anyone can respond to this medical emergency.

Dealing with loss is hard any time of year, but the holidays can bring extra challenges. Learn ways to cope and find support.

More kids are getting sick this year and there's a children's medicine shortage. Read a UVA Children's pediatrician's answers to your questions.

A week after learning she was pregnant, Jenny Foltz learned she had advanced cancer. See how UVA Health helped her beat cancer during pregnancy.

Strokes vs aneurysms: they're not the same, although people often confuse them. See how they're different, and know how to spot them so you can get help.

Want cookies but not the sugar, fat, calories? Cookie dilemma averted: Here's 8 ways to make healthy cookies.