Plant-based burgers and meat are still one of the top trending food items. But, is eating plant-based burgers instead of the real thing really good for you? Registered dietician Katherine Basbaum gives some insight.
After eating too much Halloween candy, I tried 6 strategies to survive the holidays without overdoing it again. See how my strategies to stop eating sugar held up - both in real life and with UVA registered dietitian Katherine Basbaum.