Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
While at home, there are simple ways to improve your health outlook. A personal preparedness checklist can help you feel better about your future.
A family history of colon cancer is a greater risk factor than smoking, sedentary lifestyle and other modifiable risk factors.
Plant-based burgers and meat are still one of the top trending food items. But, is eating plant-based burgers instead of the real thing really good for you? Registered dietician Katherine Basbaum gives some insight.
Food labels don’t currently distinguish between added sugar and natural sugar. It takes more work for people to read labels and find these hidden sugars.
After eating too much Halloween candy, I tried 6 strategies to survive the holidays without overdoing it again. See how my strategies to stop eating sugar held up - both in real life and with UVA registered dietitian Katherine Basbaum.
Don’t stress over fad diets, new exercise programs or what the scale says. Instead, make one simple change at a time to improve your health.
The coronavirus is spreading around the world. But are YOU in danger? Do you need to worry? Our infectious disease expert, William Petri, MD, serves up the facts.
The ink used in tattoos can have heavy metals and other cancer-causing toxins. Ryan Smith, MD, discusses some of the risks you should know before getting a tattoo.
New year + new beginnings = New Year’s resolutions. Providers support positive change, but some worry that it can lead to over-exercising and injury.
From heart disease prevention to stress relief, cardiologist Brandy Patterson, MD, shares some of the key reasons sex may be good medicine.
Get stories & health tips every week