![How do you make food healthy food? What IS healthy food? This lady is overwhelmed by food product labels.](https://blog.uvahealth.com/wp-content/uploads/2022/12/whichfoodishealthy-hbblogpost-350x243.jpg)
What Makes Healthy Food? What to Watch, Swap, & Try
Just because something is called “healthy” doesn’t make it so. How do we know what’s really good for us? Here's a list of ways to make healthy food.