Heart disease prevention doesn’t sound like the most fun activity, does it? But it can be. What you do to prevent heart disease can include very fun activities. And, even more importantly, heart disease is the leading killer of men, women, and children in the U.S.
We’re not just talking about age, either. Heart disease can impact your life, no matter your age.
The good news: Heart disease is preventable. And, like we said – prevention can be fun.
Read on to discover how to keep your heart healthy.
Chances are, someone close to you smokes. How can you encourage them to quit without nagging or sounding judgmental?
Sports cardiologist Michael Ayers, MD, cares mostly for recreational and professional athletes with heart conditions.
Help prevent heart disease as you age by following some very simple heart health tips.
Chronic stress can increase your risk of heart disease, stroke, and other conditions. These relaxation techniques only take 1-2 minutes.
Studies show that 20-40% of people diagnosed with severe COVID-19 will have heart problems as a result. Find out what symptoms to look out for.
While at home, there are simple ways to improve your health outlook. A personal preparedness checklist can help you feel better about your future.
We get lots of reminders during Heart Month about our lifestyle risk factors. But what do we do if it’s not our own habits we’re concerned about? Read these tips for talking to a loved one about their heart health.
We all know a friend, family member or colleague with heart problems. Yet, most people don’t think much about their actual, physical, beating heart. What do you know about common heart problems? We spoke with two UVA heart health providers for more insight into heart health.
One major risk factor for heart disease is high cholesterol. Can you determine what’s good and what’s bad when it comes to your dietary cholesterol?
Looking for fresh heart-healthy diet and exercise tips? We’re excited to share some of our favorites, which our family health magazine readers submitted.
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