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Healthy Balance

Tag: men’s health

healthy 30s
Be Healthy in Your 30s
Prevention 1/21/2016

As you age, your risk for certain health issues changes. We talked with Karl Clebak, MD, for his advice on things to keep an eye on during your 30s and tips to stay healthy throughout the coming years. Clebak is a primary care doctor who works at the UVA Lake…

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Heart Attacks in Men: Prevention to Recovery
Prevention 2/4/2015

February is National Heart Month. In addition to sharing your heart with your valentine, you should also take some time this month to learn more about the importance of having a healthy heart. This entire month is dedicated to raising awareness about heart disease and prevention. Heart disease is the…

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‘Stealth Health’ at the Men’s Four Miler
News & Events 6/5/2012

Tim Gable was out of shape. The active and healthy lifestyle of his youth had given way to a desk job and much more sedentary existence, in general. He moved less. He gained weight. Running even short distances took serious effort. Unlike so many of his peers, however, Gable decided…

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Improving Men’s Health Through Competition
Exercise 6/9/2011

The urology department began the Men’s Four Miler in 2004 when the physicians realized that the men they were treating for prostate cancer were, in fact, more likely to die from heart disease than their cancer.

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