While there are risks, there are also potential benefits for teenagers from using social media and smartphones. We talked to an expert about how to help your children build a positive relationship with technology.
As more kids struggle with suicidal thoughts, parents need to talk to them at younger ages. Here's a guide for how to start these conversations.
It's not easy, but discussing these events in developmentally appropriate language can help children feel safer and more secure.
It can be hard to know what to say or do when your loved one is having suicidal thoughts. But showing support can save their life. Learn the most supportive way to respond.
As kids return to school, they may feel afraid of another school shooting. What can you do to help children worry less & address gun violence in general?
Informed, full of worldly opinions, but cautious, reserved: I don't get my teens' Gen Z characteristics. A teen psychologist explains what's going on.
Mental health touches all of us. This May, Mental Health Awareness Month, Charlottesville groups have can't-miss events to promote mental health.
Teenage mental health has worsened over the past 2 years. Here's why and what parents can do.
Psychologist Joseph Tan, PhD, cares for patients at our local family medicine clinics.
When Holly saw the scars on her daughter, she knew it was a cry for help. Read her story and more in our latest family health magazine.
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