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Healthy Balance

Heart Month Tip 13: Take Off Your Clothes and Put On Your Workout Clothes

When you get home from work, put on your workout clothes before you sit down to relax.

Celebrating Heart Month
Celebrating Heart Month

You’re more likely to be active, whether it’s leaving to go to the gym, working out at home or going outside for a bike ride, if you go ahead and change into your exercise clothes.

Tags: exercise

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