A brisk walk with your furry friend is good for both of you, and it can help lift your spirits.
Make it a part of your daily routine. If you don’t have a dog, consider walking your neighbor’s dog. Volunteering to walk dogs at the SPCA is another way to do good for others while doing good for yourself.
I notice that people with dogs are outside and walking a lot more than I am! Great idea.
I love walking my dogs on the Downtown Mall. Many of the shops and restaurants are dog friendly.