Apples, kidney beans, oatmeal. They’re all high in soluble fiber.
Heart Health Tip 11: Eat an Apple. It Does Keep the Doctor Away!
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Apples, kidney beans, oatmeal. They’re all high in soluble fiber.
Get stories & health tips every week
I try to eat fruits and vegetables, whole grains and beans. Do processed cereals and breads with fiber still count?
I love apples in my oatmeal in the mornings!