It’s not a one-size-fits-all. Helping someone with depression is a delicate matter. Psychologist Joseph Tan shares what you can do to support a loved one.
As we age, we experience new aches and pains. Some joints, like your ankle, begin to pop when we move. So when is it just normal aging or a serious injury?
That knee pop is probably just the joint releasing air. But under the right conditions, it could be a serious injury.
Do your kids plan on playing sports this school year? You may need to schedule a physical.
For a small fee, you can destroy a room and walk away. But does it actually release all your anger and emotions?
Do you have a sedentary job where you sit all day, and do you spend most of your free time still sitting? Get out of your chair or off the couch right now.
Women may overlook more subtle symptoms and delay getting care.
Sports cardiologist Michael Ayers, MD, cares mostly for recreational and professional athletes with heart conditions.
The key word is moderation. One issue with alcohol is that the lines are often blurred between a healthy drinking habit and drinking too much.
Kids are experiencing more anxiety, depression, and even suicidal feelings during the pandemic.
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