7 Quick Questions with Neurosurgeon Ryan Kellogg, MD 
Neurosurgeon Ryan Kellogg, MD, treats conditions involving the brain, spinal cord, and nervous system. He specializes in stroke and cerebrovascular care.
Author: Elizabeth Timms
Elizabeth comes to the UVA marketing team from a wide range of experiences. She graduated from Old Dominion University with a bachelor of science in communications and marketing and then obtained a master’s in arts management. She spent most of her post-graduate years as the head event coordinator for a family-owned business in the Fredericksburg area. Marketing has always been a passion for Elizabeth, as it allows her to be creative and expand her knowledge and skills. She enjoys spending time with her family and friends, including her furbabies, practicing yoga, and binge-watching tv shows with her high-school sweetheart.
Posts by Elizabeth Timms
7 Tricks to Help You Reach Your Fitness Goals
It can be a challenge sticking to your fitness goals long term. So if you're committing to exercising more this year, here’s how to stay motivated.
Can You Improve Your Metabolism or Do Your Genetics Say Otherwise?
Your metabolism is responsible for the fuel your body needs to function. But can you improve your metabolism with diet and exercise, or are you doomed due to your genes?
Danger Lurking in Your Home? How Radon Levels Can Hurt Your Health
Radon is the leading cause of lung cancer in nonsmokers. Most home sales don’t proceed until radon levels are checked and should be tested regularly. Find out how to get a $3 radon test kit.
What Are COVID Long-Haulers And the Symptoms They Experience?
COVID long-haulers experience lingering symptoms, including fatigue and loss of taste and smell.
7 Quick Questions with Geriatric Neurologist Anelyssa D’Abreu, MD
Meet Anelyssa D'Abreu, MD, a neurologist who treats the nervous system's disorders, including the brain and spinal cord, and movement disorders.
Why You Binge Snack at Night and How to Stop
Over time, binge snacking can cause weight gain. Try these five tips to recognize and curb mindless eating.
How to Protect Yourself from Human Papillomavirus (HPV)
Human papillomavirus (HPV) is a sexually transmitted virus that may increase the risk of developing cancer. It's easy to prevent in both females and males.
Sit-Ups or Planks: What’s Best for Your Core?
Strong core muscles are about more than having a six-pack — they improve your balance and may help reduce back pain.
7 Quick Questions with Interventional Radiologist Daniel Sheeran, MD
Interventional radiology uses minimally invasive techniques and imaging guidance. Daniel Sheeran, MD, shares why he enjoys this field.
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