Amy Sarah Marshall

Amy Sarah came to web communications by way of a master of fine arts in poetry from George Mason University. Amy Sarah applied her creative talents to working with several nonprofits to organize and present their content with the user experience in mind. Whether blogging, consulting or developing SEO tactics, Amy Sarah blends the artistic with the analytical to infuse every project with fresh vision. Her daily work at UVA Health System includes online advertising, Google Analytics, editing and reputation management.

Posts by Amy Sarah Marshall

The Lessons of Popcorn Lung: Inhale With Caution

Amy Sarah Marshall | 11/13/2018 | General Health

Popcorn lung: It sounds delicious, but it's actually an incurable lung disease. Find out why you should watch what you eat, breathe, and vape, too. Two lung doctors tell the story - and explain the risks. More »

Busy Parent But Want to Get in Shape? Try a Playground Workout

Amy Sarah Marshall | 10/30/2018 | General Health

Too busy to workout at the gym? Take your kids to the park and try a playground workout. You'll have fun while you get fit, and your kids will benefit from the example you set. Try these 3 exercise moves to get started. More »

How to Help Your Child Handle Bullying: 5 Things Your Kid Can Do

Amy Sarah Marshall | 10/24/2018 | Kids

Help your child learn to handle bullying. Have that important conversation about what bullying looks and feels like, and then help your child develop a strategy to deal with it. These 5 things can help you get the conversation started. More »

An Apple a Day: 4 Impressive Health Benefits of Apples

Amy Sarah Marshall | 10/15/2018 | Nutrition

Can an apple a day keep the doctor away? Possibly! Learn about the health benefits of apples, how they can prevent disease in surprising ways. More »

How to Exercise Outdoors During Allergy Season

Amy Sarah Marshall | 10/3/2018 | Exercise

You may be excited to get out and go running now that the weather is cooler, only to discover that higher pollen and mold counts make outdoor exercise unbearable. Don't let allergies interrupt your morning jog with these helpful, easy tips. More »

My Sleepless Tween: How Yoga Helped My Child’s Anxiety and Insomnia

Amy Sarah Marshall | 8/3/2018 | Kids

Helping a sleepless tween figure out to manage stress, anxiety, and insomnia isn't easy. So I took my kid to see Dr. Way, who gave her a yoga prescription. My daughter learned to meditate, stretch, and take care of her worried thoughts. And now we're both less stressed. This is a story every parent should read. More »