Work, school, family, housework, bills — we’re all stressed. Take just 10 minutes for this doctor-approved medical yoga workout. You’ll see a huge difference in your current frame of mind and, eventually, your health.
For some women, weight gain is a side effect of a serious condition known as polycystic ovarian syndrome (PCOS).
We hear it all the time: We need exercise. Every single one of us. Exercise can make us healthier, happier, and more productive. It can make our muscles stronger, our waists smaller, our minds clearer and our lives longer. But despite its obvious and well-documented benefits, sometimes we just don’t…
After running his first marathon in November 2010, Todd Smith was in the best shape of his life. At 49 years old, he felt great. So it came as a surprise in early 2011 when he started having frequent bouts of unexplained lightheadedness. [caption id="attachment_2530" align="alignright" width="300"] Heart rhythm patient…
When it comes to your health, diabetes is anything but sweet. This disease affects 25 million children and adults in the United States – and it’s on the rise. November is National Diabetes Month, and there’s no better time than now to find out if you’re at risk. In honor…
It’s a topic that many are uncomfortable talking about: sexually transmitted diseases. Specifically, human papillomavirus, or HPV. But as awkward as it may be to discuss, it's a subject that has recently gained national media attention – and rightfully so. HPV is the most common sexually transmitted virus in the United…
Get stories & health tips every week