Sandra's 78 and not on any medication. Thanks to this team's expertise in integrative medicine, she's managed to stay drug-free, even with an episode of high blood pressure. Read Sandra's story.
Mindful eating: It may sound far-fetched, but this mindfulness practice can help with stress, weight loss, balance. This free infographic guide to eating mindfully shows you how.
Work, school, family, housework, bills — we’re all stressed. Take just 10 minutes for this doctor-approved medical yoga workout. You’ll see a huge difference in your current frame of mind and, eventually, your health.
Yoga, acupuncture, meditation, massage: The providers at this new family care clinic on Pantops talk about why and how they integrate these holistic therapies with traditional medicine.
Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. [caption id="attachment_2943" align="alignright" width="300"] Rev. Gordon Putnam is the chaplain at the UVA Cancer Center.[/caption] For many patients, cancer is becoming a chronic disease. Because of the advanced treatments available, more and more people are living…
Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. It starts like this. You’re driving down the road. Another driver pulls out, cuts you off without even looking. Or the truck behind you tailgates too close. Even before your brain registers what’s happening, your body…
Each Monday this January, we’ll look at the UVA Cancer Center's Integrative Medicine Program. The program focuses on the mind, body and spirit of our cancer patients. Also called alternative therapy, holistic therapy or complementary therapy, these services help patients feel better and get through their cancer treatment more effectively.…
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