Author: Sarah Ridgeway
Sarah works with UVA's neurosciences and behavioral health providers. Before joining the Health System, she was a content manager at Plow & Hearth.
Posts by Sarah Ridgeway
As someone whose home office is currently their kitchen, the struggle to not snack all day is real. What’s the secret to keeping off the “quarantine 15” weight gain?
It’s happened to everyone at least once – you’ve left the doctor’s office confused. You’re asking yourself, “What’s wrong with me again? What are my options? What does my treatment include?” Try these 10 tips for getting more out of your visit.
Mary's herniated disc caused a lot of leg and back pain. She put off surgery for years, fearing complications. Ultimately, she decided to go for spinal fusion surgery. Read & watch her story.
Bring on the merry and bring on the questions! We asked a child psychiatrist what to say when it’s time to address the “is Santa real?” question.
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A teaching hospital & primary and specialty care clinics throughout central VA. Read our most recent story ⬇️