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Healthy Balance

General Health (Page 61)

You care about your health and that of the ones you love. Stay up to date on healthy living ideas, tips, stories, news.

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A Personal Perspective on Celiac Disease
General Health 1/7/2015

You may have heard about it as a fad diet and perhaps even tried it yourself. Some people claim going gluten-free makes them feel more energetic and awake. But for those with celiac disease, it is a necessary lifestyle change that can help to prevent other serious health conditions. My…

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12 Tips for Coping with Cancer During the Holidays
General Health 12/19/2014

If you’re undergoing cancer treatment, caring for a family member or friend who has cancer, or grieving the loss of a loved one who had cancer, the holidays can be very difficult. Read below for ideas on how to get through the season while remaining healthy and positive. Reframe your…

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Myth vs. Fact: Was That Spider Really a Brown Recluse?
General Health 11/13/2014

The story flooded my Facebook feed: A house in Missouri was infested with 5,000 brown recluse spiders. More than one of my friends said they’d just burn that house down if it was theirs. [caption id="attachment_9067" align="alignright" width="350"] The brown recluse (bottom) isn't established in Virginia but is often confused…

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The Ache is Gone: How Elbow Surgery Can Help
General Health 7/23/2014

Lisa Green has graduated. Today was her last checkup with Angelo Dacus, MD, the orthopedic surgeon who operated on her tennis elbow back in May – successfully, it turns out. Green's goal was to get back to her active lifestyle as soon as possible.

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