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Healthy Balance

Kids (Page 15)

Keep up with your kid’s health: Find healthy snacks, injury prevention tips, sleep advice, family wellness, heart-warming stories of brave pediatric patients facing down disease. Get expert advice from our pediatric specialists.

healthy pregnancy
Healthy Pregnancy FAQs
Kids, Podcasts 8/30/2016

In this week's podcast, OB-GYN Vanessa Gregg, MD, addresses some common pregnancy topics, such as exercise, diet, prenatal vitamins and alcohol consumption.

newborn baby
Having a Baby at UVA: Delivery Options
Kids 7/21/2016

An important first step in preparing for having a baby is choosing someone to help deliver your baby. Learn more about all of the resources at UVA that are available to help you through pregnancy and delivery.

kid body image
5 Ways to Help Kids Build a Healthy Body Image
Kids 6/16/2016

From airbrushed photos of fashion models to unnaturally muscular action figures, children and teens are constantly exposed to unrealistic images of what their bodies should look like. As a result, children as young as 5 and 6 could start to develop body image issues.

A UVA midwife with a new mom
How a Midwife Can Help You Have Your Baby
Kids, Podcasts 4/19/2016

Having a midwife doesn't necessarily mean a home birth or no epidural. Midwives are there for you before, during and after pregnancy and birth. This week's podcast explains the myths and facts of midwives.

vaccination
Vaccines 101: Is Your Preteen Protected?
Kids 3/17/2016

By their preteen and teen years, girls and boys grow out of a lot of things—baby dolls and toy trains are likely stored away. But one thing they don’t outgrow is vaccinations. Learn about the vaccines that are recommended for preteens and teens.

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