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Healthy Balance

Category: Kids (Page 19)

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4 Steps to Sun Safety for Your Kids
Kids 6/1/2011

"Sunscreen time!" "I don't want it!" Sound familiar? Getting kids, whether toddlers or teenagers, to stand still long enough for you to adequately cover them with sunscreen can be a daunting task. But it's a crucial one; children get most of their lifetime sun exposure before age 18. And since…

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Caring for Moms and Newborns
Kids 5/26/2011

At UVA, we’re providing mother-baby-centered care to our moms and our littlest patients. With this approach, one nurse provides care for both the mother and baby (instead of the traditional approach where one nurse cares for mom and another nurse cares for baby). Studies show there are benefits to this…

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Get Exercise, Help Kids
Kids 5/25/2011

“Run 10 miles? Are you kidding me?” If that’s your response to some of the local races, you’re not alone. Charlottesville has an almost overwhelming number of walks and runs that raise money for great causes. But a lot of people may find the distance intimidating. If you’re one of…

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