Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Learn how and why the price of straight hair is steeper for Black women.
How do hot dogs cause cancer? Find out why processed food is risky and what you should eat instead.
Hate cooking? Me, too. Read my tips for eating healthy while cooking as little as possible.
If you're over 45, chances are you have hardening of the arteries. Know the atherosclerosis causes.
Heart disease is the #1 killer of women. And because symptoms are different, being female can impact the level of care you receive.
Appalachians drink more sugary drinks than people in other parts of the country, putting them at risk for health problems. Find out how UVA Health is helping them drink fewer sugary drinks.
You don't have to spend hours a day at the gym. Learn small ways you can add more activity to your day.
It's not too late. Know 8 proven ways to stick to your New Year resolution.
A stinger, shooting arm pain after a blow to the head or shoulder, is most common in contact sports, but can happen to anyone. See how UVA Health can help.
We all know exercise is good for our health. But how much do we need? How often do we need to do it?
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