Category: Prevention (Page 3)

As someone whose home office is currently their kitchen, the struggle to not snack all day is real. What’s the secret to keeping off the “quarantine 15” weight gain?

How are the guidelines of social distancing determined? William Petri, MD, speaks to the science behind how the coronavirus spreads from person to person.

Do you have a full house with lots of hungry mouths to feed? Here are some quarantine cooking tips to keep everyone healthy even when food options are limited.

Are you at higher risk of dying from the coronavirus? Learn what conditions & treatments weaken the immune system & how to keep yourself well.

This infographic shows how long the coronavirus can live on various surfaces. Handwashing is one of the best ways to protect yourself from COVID-19.

While at home, there are simple ways to improve your health outlook. A personal preparedness checklist can help you feel better about your future.

As COVID-19 continues to spread across the U.S. and around the world, these tips can help protect yourself and your family from the coronavirus.

Seniors infected with COVID-19 tend to get sicker than younger people. Find out why coronavirus in older adults can lead to serious illness and death.

Eating upon waking is used to refuel the body and set the stage for the rest of the day. These healthy breakfast recipes are easy to make and good for you.

A family history of colon cancer is a greater risk factor than smoking, sedentary lifestyle and other modifiable risk factors.