Parents, by and large, make decisions based on what they believe is best for their child. But it can be hard to sift through vaccine myths and facts with so much misinformation floating around.
Summer's here: Ice cream season. But 3 months of sugar and fat can put on the pounds and hurt your health. Here's insights from registered dietician Katherine Basbaum plus 5 easy, delicious ice cream hacks that won't ruin your diet.
If you can’t imagine life without chocolate, learn the facts to see how to fit it into your diet. Just as with any food, there’s always room for an occasional indulgence.
Nearly 50% of all fireworks victims are adults, but about 25% are under 15 years old. You may think they’re relatively safe, but they burn at very high temperatures around 2,000 degrees.
You probably know someone who’s had Lyme disease. But every year, Virginia residents are diagnosed with two other tick-borne illnesses: Rocky Mountain spotted fever and ehrlichiosis.
Do you get car sick? Are you nauseous thinking about your upcoming trip? These travel tips can keep motion sickness at bay.
Probiotic supplements have become part of a daily routine for many because of the purported benefits, which range from improved digestion to disease prevention and weight loss. But are they truly necessary for a healthy gut?
Elderly depression increases health risks & mortality rates, but not always for obvious reasons. Geriatric psychiatrist Meredith Lee, DO, explains how to prevent loneliness in older adults - and prepare for your own mental health as you age.
Osteoporosis is when your bones become weak and brittle throughout your life. With these quick tips you can build stronger, healthy bones with diet and exercise.
It's almost barbecue season with good friends and good vibes. Don't stress over your diet, with these quick, healthy barbecue tips you can still enjoy summer nights and good company.