Allergies don’t have to stop your exercise routine or favorite outdoor sport or activity. Follow these recommendations to help avoid allergy flare-ups.
Like young children, animals don't know what's safe. Chocolate, onions, and medication can all cause pet poisoning.
"Me time" may not be a priority, but finding time to care for yourself can improve your physical and mental health.
Colonoscopy prep is unpleasant but necessary. Hear how some patients managed it; get tips for making the drink better.
Equestrian tradition says to get right back on after falling off a horse. Stephanie Bajo, PsyD, a head injury and concussion expert, explains how equestrians should handle falls to reduce the chance of serious injury.
Keeping your house clean helps protect you from getting sick. But cleaning products can also cause accidental poisonings.
These five tips make your workspace more user-friendly for your back, neck, and wrists.
We were shocked when “Black Panther” star Chadwick Boseman died of colon cancer. Here’s why you may need a colonoscopy at a younger age than you think.
Help prevent heart disease as you age by following some very simple heart health tips.
Protein supports your bone health, metabolism, and immune system. Try these 7 tips for adding more to your diet.
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