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Healthy Balance

Videos (Page 14)

Watch brave patients tell their stories of health problems; meet the doctors who saved their lives. Learn about new surgeries, treatments, medical innovations taking place at UVA Health.

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Celebrating Our Employees: Nurses Week and Hospital Week video post
People of UVA, Videos 5/10/2013

We celebrate more than just the arrival of warm weather the first couple of weeks in May. National Nurses Week ends on Florence Nightingale's birthday, May 12, which also marks the beginning of Hospital Week. That means lots of fun activities to celebrate not just our nurses but all the…

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Simulating the Driving Experience video post
General Health, Videos 3/29/2013

Behind-the-wheel driving tests can be an important prerequisite for getting or renewing a driver’s license. These tests are notoriously subjective. The weather and traffic volumes, for instance, can affect the outcomes. A rainy day in bumper-to-bumper traffic can test one’s driving skill in ways different than a sunny morning with…

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Heart-Smart Shopping: Meat That Makes the Cut (VIDEO) video post

Today we visit the meat section of the supermarket in our Heart-Smart Shopping Video Series. Think red meat can't be part of healthy diet for your heart? Think again. In this final installment of our heart-smart shopping series, we visit the meat and poultry section of the supermarket with nutritionist Teller Stalfort, a registered…

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Heart-Smart Shopping: Wise Dairy Decisions (VIDEO) video post

Today we visit the dairy section of the supermarket in our Heart-Smart Shopping Video Series.  Can milk, cheese and yogurt be part of a heart-healthy diet? In this video, Teller Stalfort, registered dietitian with UVA's Heart and Vascular Center, explains how they can.   Remember, UVA nutritionists can help any Heart…

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Heart-Smart Shopping: Fish Counter Facts (VIDEO)

Today we visit the fish section of the supermarket in our Heart-Smart Shopping Video Series. We’ve all heard that fish is good for our hearts, but why? In this video, Teller Stalfort, registered dietitian with UVA's Heart and Vascular Center, tours the fish department, teaching us: What types of fish to choose The unique…

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Heart-Smart Shopping: Picking Out Produce (VIDEO) video post

Today we visit the produce section of the supermarket in our Heart-Smart Shopping Video Series. Teller Stalfort, registered dietitian with UVA's Heart and Vascular Center, shares the importance of fruits and vegetables in your diet and a few tips to get you eating more of them. In this video, you’ll learn which foods can…

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Heart-Smart Shopping Video Series: Grocery Basics video post

Ever wish you could take a nutritionist to the grocery store with you? Now you can. In celebration of Heart Month, Teller Stalfort, registered dietitian with the UVA Heart and Vascular Center, took us on a guided tour of a Charlottesville supermarket. We recorded her tips and insights on how to shop…

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