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Healthy Balance

Category: Videos (Page 14)

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A Night at the Sleep Center: Video video post
Prevention, Videos 1/11/2013

Your wake up in the morning feeling like you haven’t slept at all. Your partner complains about your loud, almost violent snoring. You have trouble getting to sleep, and when you do, you often wake up many times during the night. These sorts of sleep issues are very common, but…

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UVA’s Running Resources Helped Olympic Trials Contender
People of UVA, Videos 1/12/2012

At this point, there’s not much Louise Knudson can do besides stretch and rest. [caption id="attachment_2944" align="alignright" width="300"] Olympic Trials Marathon Runner Louise Knudson[/caption] Knudson, a 26-year-old UVA nurse, is running in the U.S. Olympic Trials marathon Saturday in Houston. We shared her story last year, after she qualified for…

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Nia: Giving Cancer Patients Something to Dance About video post

Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. When you meet Kristy Harvey, it’s not surprising to learn that she’s the one responsible for bringing Nia to the Health System as part of the integrative medicine program and the UVA Mindfulness Center. Her smile…

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Thanksgiving at the Hospital video post
People of UVA, Videos 11/22/2011

Last year, we went around and asked UVA Health System staff how they were spending their Thanksgiving. We thought you might enjoy watching what everyone said. How are you spending your Thanksgiving? What are you serving at your table? Gobble Gobble!

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