Videos (Page 16)

Ever wish you could take a nutritionist to the grocery store with you? Now you can. In celebration of Heart Month, Teller Stalfort, registered dietitian with the UVA Heart and Vascular Center, took us on a guided tour of a Charlottesville supermarket. We recorded her tips and insights on how to shop…

You probably know someone living with sleep apnea. It could be your mom or dad, your brother or sister. You might even have this extremely common sleep disorder. According to Paul Suratt, MD, a UVA sleep specialist, about 20 to 25 percent of men and 10 percent of women have…

Your wake up in the morning feeling like you haven’t slept at all. Your partner complains about your loud, almost violent snoring. You have trouble getting to sleep, and when you do, you often wake up many times during the night. These sorts of sleep issues are very common, but…

It’s 3:30 p.m., and already UVA’s medical helicopter, Pegasus, has been to a car accident scene, a hospital in Danville, back to UVA and finally to their headquarters at the Charlottesville Albemarle Airport. Sounds like a typical day for a medical flight crew, except there’s no typical day. One day,…

At this point, there’s not much Louise Knudson can do besides stretch and rest. [caption id="attachment_2944" align="alignright" width="300"] Olympic Trials Marathon Runner Louise Knudson[/caption] Knudson, a 26-year-old UVA nurse, is running in the U.S. Olympic Trials marathon Saturday in Houston. We shared her story last year, after she qualified for…

Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. When you meet Kristy Harvey, it’s not surprising to learn that she’s the one responsible for bringing Nia to the Health System as part of the integrative medicine program and the UVA Mindfulness Center. Her smile…

Last year, we went around and asked UVA Health System staff how they were spending their Thanksgiving. We thought you might enjoy watching what everyone said. How are you spending your Thanksgiving? What are you serving at your table? Gobble Gobble!