fbpx
Skip to main content UVA Health logo of UVA Health
Healthy Balance

Diabetes Management 101

diabetes management often includes a blood testAbout 1 in 5 Americans have diabetes. Chances are, you know someone with the disease. My grandmother, for instance, had type 2 diabetes; my niece has type 1; and, during my first pregnancy, I had gestational diabetes. All types require a person and their loved ones to learn the basics of diabetes management.

Diabetes management isn’t just about what you eat. You also pay attention to your activity levels. If you get sick, you have to exercise caution with any cold or flu medication you take.

This goes for family members and friends, too. If you’re planning holiday meals, you’ll want to consider making some low-carb and low-sugar options. And at any time of year, you’ll want to plan activities that don’t just center on food and candy. Support kids by connecting them to services like the UVA Children’s Fitness Clinic, where they learn how to stay active.

Read on for more advice on diabetes management.

Woman blowing her nose at the pharmacy
Are You Taking the Right Cold Medicine?
General Health 2/4/2019

The cold and flu aisle at your local pharmacy is filled with a seemingly endless supply of remedies offering symptom relief. But keep in mind there is no cure for the common cold and medication won’t shorten the duration of your illness

Subscribe for Updates

Get stories & health tips every week