Hate cooking? Me, too. Read my tips for eating healthy while cooking as little as possible.
If you're over 45, chances are you have hardening of the arteries. Know the atherosclerosis causes.
Heart disease is the #1 killer of women. And because symptoms are different, being female can impact the level of care you receive.
While at home, there are simple ways to improve your health outlook. A personal preparedness checklist can help you feel better about your future.
Is sugar really so unhealthy? Are less-processed alternatives to white sugar, like agave and honey, healthier? Or tastier? We'll answer these questions in this new series.
47 percent of Americans have at least one heart disease risk factor. Check out this infographic for more facts and prevention tips.
Now is the time to brush up on your heart smarts. Why? Because the more you know, the better your chances of preventing heart disease and living a healthier life.
Encouraging a healthy work environment helps employees reduce stress and increase productivity. Employees take control of their work life and apply these tips into their daily workday.
Watch a video to learn who should and who should not make aspirin therapy part of their daily routine.
Strict diets can be hard to follow and discouraging. Instead, consider learning CPR or making your home safer in 2021.
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