Recipe Review: Shakshuka, aka Skillet Eggs in a Flavorful Tomato Sauce
This north African vegetarian dish is healthy and delicious, perfect for autumn. Get the recipe. More »
How Much Water? Advice From A Hydration Expert
If you drink too much water, the concentration of sodium in your blood drops, and, in severe cases, you can die. Don't force water: Drink to your thirst. More »
Recipe Review: Chocolate Oatmeal Cookies
Easy to make, they’re rich and moist and go great with a cold glass of milk, especially when they’re warm right out of the oven. Get the recipe. More »
Recipe Review: Star-Spangled Fruit Salad
Club Red's star-spangled fruit salad is an easy, healthy alternative take on summer fruit. Pretty to look at and a filling side dish perfect for cookouts. More »
Caring For Loved Ones: Summer Vim & Vigor
Read how actress Amy Schumer's career was shaped by her father's multiple sclerosis. Plus, how a routine colonoscopy saved one woman's life and more stories from the latest issue of Vim & Vigor. More »
Behind the Badge: A Morning with a Hospital Nurse
RN Regina Ragland has worked on UVA's heart and lung unit for almost five years. But beyond her full-time job, she’s also seeking a bachelor’s of science in nursing (BSN) degree. More »
What’s a STEMI? Getting Heart Attack Treatment at UVA
During a heart attack, blood stops flowing to the heart muscle. Without oxygen, the heart tissue becomes damaged or dies. Learn about how we treat STEMI heart attacks at UVA. More »
Roasted Eggplant: A Healthy Alternative to Eggplant Parmesan
When I saw this roasted eggplant slices recipe, I thought it might be a great substitute for eggplant parmesan. More »
Healthy Holiday Eating: Tips and Recipes
We all know the holidays are a hard time to eat balanced meals and maintain your weight. Maybe you're even trying to lose a few pounds. Here's some ideas on what and how to survive. More »
Peripheral Artery Disease (PAD): Are You At Risk?
If untreated, PAD can eventually lead to a loss of circulation in the legs, gangrene and amputation. Get answers to your PAD questions at a free panel discussion Oct. 4. More »