A Cookie Taste Test: The Different Types of Sugar

Megan Rowe   |   2/21/2019   |   Nutrition, Prevention

Is sugar really so unhealthy? Are less-processed alternatives to white sugar, like agave and honey, healthier? Or tastier? We'll answer these questions in this new series. More »

Infographic: Heart Disease Facts

Elizabeth Timms   |   2/20/2019   |   Prevention

47 percent of Americans have at least one heart disease risk factor. Check out this infographic for more facts and prevention tips. More »

Preventing Heart Disease: Myths vs. Facts

Holly Ford   |   2/19/2019   |   General Health

Now is the time to brush up on your heart smarts. Why? Because the more you know, the better your chances of preventing heart disease and living a healthier life. More »

Healthy Work Environment: How to Create Your Own

Elizabeth Timms   |   2/18/2019   |   General Health

Encouraging a healthy work environment helps employees reduce stress and increase productivity. Employees take control of their work life and apply these tips into their daily workday. More »

5 Tips for Getting Back to Sex after a Heart Attack

Elizabeth Timms   |   2/14/2019   |   General Health

There are likely many questions running through your mind after having a heart attack. One very common one: whether it is safe to have sex – and if so, when it is safe to do so. More »

6 Heart-Healthy Nutrition Tips

Elizabeth Timms   |   2/7/2019   |   Prevention

What you eat affects the health of your heart. There are many factors that influence your heart disease risk. While you can’t control all of them, like family history or age, there are some risk factors you can do something about. More »

Daily Aspirin Isn’t For Everyone

Holly Ford   |   2/5/2019   |   General Health, Videos

Watch a video to learn who should and who should not make aspirin therapy part of their daily routine. More »

9 Healthy New Year’s Resolutions Without a Diet Plan

Elizabeth Timms   |   12/31/2018   |   Prevention

Most people struggle with healthy New Year’s resolutions, mainly because it’s hard. You have to set goals and work throughout the entire year. Non-diet resolutions are a great way to feel healthy and easy to accomplish. More »

Holiday Heart Syndrome: When Holiday Stress Takes Its Toll

Holly Ford   |   12/11/2018   |   General Health

Cardiologist Brandy Patterson, MD, explains how you may be putting yourself at risk for a serious health condition called holiday heart syndrome. Watch the video to learn more. More »

19 Healthy Holiday Recipes for Your Next Party

Luis Soler Rivera   |   12/7/2018   |   General Health

You're probably getting ready for holiday events to enjoy with friends and family. In order to maintain your diets and health during the season, check out these healthy holiday recipes that are bound to be party hits! More »