9 Healthy New Year’s Resolutions Without a Diet Plan

Elizabeth Timms   |   12/31/2018   |   Prevention

Most people struggle with healthy New Year’s resolutions, mainly because it’s hard. You have to set goals and work throughout the entire year. Non-diet resolutions are a great way to feel healthy and easy to accomplish. More »

Holiday Heart Syndrome: When Holiday Stress Takes Its Toll

Holly Ford   |   12/11/2018   |   General Health

Cardiologist Brandy Patterson, MD, explains how you may be putting yourself at risk for a serious health condition called holiday heart syndrome. Watch the video to learn more. More »

19 Healthy Holiday Recipes for Your Next Party

Luis Soler Rivera   |   12/7/2018   |   General Health

You're probably getting ready for holiday events to enjoy with friends and family. In order to maintain your diets and health during the season, check out these healthy holiday recipes that are bound to be party hits! More »

Spotting Sepsis: The Medical Emergency You’ve Never Heard Of

Kelly Casey   |   11/8/2018   |   Prevention

Each year, almost 260,000 lives are lost to sepsis. Only heart disease and cancer cause more deaths in the U.S. Learn who’s most at risk and how to spot this serious, but little known, illness. More »

An Apple a Day: 4 Impressive Health Benefits of Apples

Amy Sarah Marshall   |   10/15/2018   |   Nutrition

Can an apple a day keep the doctor away? Possibly! Learn about the health benefits of apples, how they can prevent disease in surprising ways. More »

The Benefits of Having a Dog: 6 Reasons Your Best Friend Is Good for Your Heart

Holly Ford   |   8/24/2018   |   Prevention

You know your fur babies are great for snuggles and squirrel patrol. But did you know dogs may decrease your risk for heart disease and cardiovascular events? More »

When to Consider Weight Loss Surgery

Holly Ford   |   8/21/2018   |   Videos

When diet and exercise aren't effective at shedding excess pounds, it may be beneficial for some to have a surgical weight loss procedure. More »

PFO Closure: A Total(ish) Repair of the the Heart

Luis Soler Rivera   |   5/14/2018   |   General Health, Videos

A patent foramen ovale (PFO) is a common birth defect that makes you more likely to have a stroke. Watch Scott Lim, MD, talk about PFO closure and how it improve the lives of young people following their first stroke. More »

Diet Trends: Get the Skinny on Whole30, Intermittent Fasting, Flexitarian

Holly Ford   |   3/28/2018   |   Nutrition, Prevention

Just because a diet is popular doesn't mean it's good for you. Before you jump on the bandwagon, get the pros and cons of some of the diets trending today. More »

Heartburn or Heart Attack? When to Sound the Alarm

Luis Soler Rivera   |   2/6/2018   |   General Health

Heartburn is a very common condition that, in some people, can also be a sign of a heart attack. How do you know if it's just heartburn or heart attack? More »