A patent foramen ovale (PFO) is a common birth defect that makes you more likely to have a stroke. Watch Scott Lim, MD, talk about PFO closure and how it improve the lives of young people following their first stroke. More »

Just because a diet is popular doesn't mean it's good for you. Before you jump on the bandwagon, get the pros and cons of some of the diets trending today. More »

These healthy breakfast muffins are really easy to make and don't take much time, making them perfect for those mornings when you're in a hurry. More »

Heartburn is a very common condition that, in some people, can also be a sign of a heart attack. How do you know if it's just heartburn or heart attack? More »

Protein shakes, powders and snack bars are big business, but how much protein do we really need in our diets? More »

Stews, soups and chowders always seem to take the edge of the winter air. This recipe is flavorful, smelled great and reminded us of Indian food. More »

Jennifer Kirby, MD, talks about the many factors that go into weight loss, setpoints and how to maintain a healthy weight. More »

After ten years working in finance, Holly Roach felt something was missing. She went back to school to become a nurse, and is now an assistant nurse manager in the UVA electrophysiology lab. Read about what inspired her to make the change, and what a typical day looks like now. More »

This north African vegetarian dish is healthy and delicious, perfect for autumn. Get the recipe. More »

If you drink too much water, the concentration of sodium in your blood drops, and, in severe cases, you can die. Don't force water: Drink to your thirst. More »