fbpx
Skip to main content UVA Health logo of UVA Health
Healthy Balance

Heart Month Tip 15: Something’s Fishy

Pick one day every week that you’ll eat fish, either grilled or baked.

Celebrating Heart Month
Celebrating Heart Month

Fish, especially salmon, is a great source of protein and heart-healthy omega-3s. You can also find heart-healthy omega-3 fatty acids in tuna, halibut, herring and mackerel.

Reply & View Comments Search Submit

Subscribe for Updates

Get stories & health tips every week