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Healthy Balance

Heart Month Tip 24: Rope Your Coworkers In

We happen to work in an office of people who like to cook – and share the tasty results.

Celebrating Heart Month
Celebrating Heart Month

Talk about working in a danger zone for dieting or eating healthy.

Stop the madness! Make it a point today to talk to your office mates about supporting each other’s healthy eating habits. Everyone take a month to bring in a healthy snack. Outlaw brownies and cake. Take brief walks together if possible.

Tags: heart

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