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Healthy Balance

Leigh Critzer Thraves (Page 3)

Leigh is a native of Charlottesville, Va., and joined the UVA Health System in 2017 as digital campaign strategist. Leigh received her bachelor’s and master’s degrees from the University of Mary Washington, where she studied business administration and marketing. Outside of work, she enjoys playing with her dogs, gardening, yoga and working on DIY home projects with her husband.

Posts by Leigh Critzer Thraves

achy joints after exercise
Kids, Achy Joints & Juvenile Arthritis
Kids 8/8/2018

Your child wakes up in the middle of the night with a pain in his calf or complains that his knee hurts after playing outside. Read about what to do if those pains keep coming and going or don’t go away at all.

what color is your pee
Infographic: What Color is Your Pee?
General Health 8/2/2018

Staying hydrated is important all year round, but when temps start to soar and you sweat, you may need to drink even more water than usual. Here's how to gauge if you may be dehydrated and need to up your intake of water or electrolyte-containing beverages.

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