Sometimes, whether we plan to or not, we have to switch healthcare providers. Whatever the reason, there are a few important things to remember about how to change doctors. We spoke with Mohan Nadkarni, MD, who gave us some tips for a smooth transition. More »

It's time to switch things up and vary your workout. If you're doing the same thing day after day, you may be setting yourself up for disappointment – or worse yet, you may lose your motivation to stick with your exercise routine altogether. More »

Have you ever wondered what it meant when you heard something like, “so-and-so has stage 3 breast cancer?” The breast cancer part probably makes sense, but what does the stage mean? Learn about the different stages of cancer. More »

Now is the time to brush up on your heart smarts. Why? Because the more you know, the better your chances of preventing heart disease and living a healthier life. More »

Encouraging a healthy work environment helps employees reduce stress and increase productivity. Employees take control of their work life and apply these tips into their daily workday. More »

There are likely many questions running through your mind after having a heart attack. One very common one: whether it is safe to have sex – and if so, when it is safe to do so. More »

Watch a video to learn who should and who should not make aspirin therapy part of their daily routine. More »

The cold and flu aisle at your local pharmacy is filled with a seemingly endless supply of remedies offering symptom relief. But keep in mind there is no cure for the common cold and medication won’t shorten the duration of your illness More »

There was a record number of measles outbreaks in the US in 2018, with ongoing outbreaks into 2019. Should you be concerned? More »

Watch this video to figure out why UVA OB-GYN JoAnn Pinkerton says hormone replacement therapy (HRT) is the "gold standard" for severe menopause symptoms. More »