You care about your health and that of the ones you love. Stay up to date on healthy living ideas, tips, stories, news.
If you go to a local high school, UVA or JMU sporting event, UVA sports medicine doctors will likely be there ready to help athletes if they get injured. Learn more about the care that this team provides and how it can benefit regular patients too. More »
Can you get poison ivy rash from dead plants? Are some people immune to getting the rash? Get answers to these questions and more in our poison ivy myths vs. facts. More »
A lovely family vacation can turn ugly quick but not from a shark attack. You have a better chance of winning the lottery or getting into Harvard than getting killed by a shark. We have a greater chance of dying every year by things around the house, going to work or just being outside. More »
With limited free time during our day, these daily activity trackers have become more popular with people of all ages and fitness levels. Is it worth the hype or just adding more to your daily to-do list? More »
If you're looking for a fitness routine but need to go easy on your joints, look no further than your local pool and these five joint-friendly exercises. More »
Tired of the gym? If so, why not put on some music and enjoy the health benefits of dancing? It's a great way to improve your physical and mental health. More »