General Health

You care about your health and that of the ones you love. Stay up to date on healthy living ideas, tips, stories, news.

How to Know When It’s Time for a Hip Replacement

Today, the number of people in their 40’s and 50’s having hip replacement surgery is increasing. Age used to be a major factor in determining if it was a good option, but today’s replacement joints are more durable and last longer than before. If you're having trouble with your hip joint, hip replacement may be an option for you. More »

6 Fitness Myths Exposed

The fitness world is full of misinformation. Working out incorrectly can lead to disappointment, hold you back at the gym or may even lead to injury. We'll help you get back on track by reviewing these fitness myths and the truth behind them. More »

Infographic: What Color is Your Pee?

Staying hydrated is important all year round, but when temps start to soar and you sweat, you may need to drink even more water than usual. Here's how to gauge if you may be dehydrated and need to up your intake of water or electrolyte-containing beverages. More »