Family members have been passing down these old wives tales about common cold remedies for generations. Sorry, grandma! Susan Werner, MD, debunks them right in time for flu season. More »

If you go to a local high school, UVA or JMU sporting event, UVA sports medicine doctors will likely be there ready to help athletes if they get injured. Learn more about the care that this team provides and how it can benefit regular patients too. More »

Popcorn lung: It sounds delicious, but it's actually an incurable lung disease. Find out why you should watch what you eat, breathe, and vape, too. Two lung doctors tell the story - and explain the risks. More »

Can you get poison ivy rash from dead plants? Are some people immune to getting the rash? Get answers to these questions and more in our poison ivy myths vs. facts. More »

You likely already know how important it is to stay hydrated so if you don't prefer water, try these tips to add flavor and fun to make water taste better. More »

A lovely family vacation can turn ugly quick but not from a shark attack. You have a better chance of winning the lottery or getting into Harvard than getting killed by a shark. We have a greater chance of dying every year by things around the house, going to work or just being outside. More »

With limited free time during our day, these daily activity trackers have become more popular with people of all ages and fitness levels. Is it worth the hype or just adding more to your daily to-do list? More »

If you're looking for a fitness routine but need to go easy on your joints, look no further than your local pool and these five joint-friendly exercises. More »

Tired of the gym? If so, why not put on some music and enjoy the health benefits of dancing? It's a great way to improve your physical and mental health. More »

Fans of over-the-counter CBD oil claim the herbal supplement helps alleviate anxiety, inflammation, pain and insomnia. But before you jump on the CBD oil bandwagon, do your research to be sure it is a safe option for you. More »