If you’ve ever experienced a migraine, then you know it’s much more than just a headache. Learn more about the common and not-so-common treatments that may provide relief to your debilitating symptoms.
We’ve got a pretty good idea of what happens to our bodies when we eat too much sugar. But what about our brains? What are the effects of sugar on the brain?
One great way to add extra steps to your day and improve your fitness level is to take the stairs when possible instead of an elevator or escalator.
Norovirus outbreaks are common during the winter at crowded locations such as schools or cruise ships. Get advice on avoiding this stomach bug.
If you can find even 10 minutes a day, you can start getting back on track to fit fitness into your life and meet your goals.
One of the most popular New Year’s resolutions includes committing to eating healthier. Don’t wait to figure out how you’re going to make it happen.
The holidays can be a great reason to travel home and see family. For the adult children of aging parents, though, those trips can carry extra stress: a chance to see how Mom and Dad are doing at home. Learn what to watch for.
It’s happened to everyone at least once – you’ve left the doctor’s office confused. You’re asking yourself, “What’s wrong with me again? What are my options? What does my treatment include?” Try these 10 tips for getting more out of your visit.
Health disparities in Charlottesville occur due to racism, poverty, food insecurity. Learn about PIECES Iris, a new community collaboration to meet these needs & improve health.
What's hurting us most? UVA experts explain the relationship between wellness and factors of race, food, and class. Find out which social determinants of health most impact the health of our community here in the Charlottesville area.