Prevention

When the U.S. Surgeon General called for alcohol labels with cancer warnings, I was a little puzzled. Is alcohol a carcinogen? Really? Turns out I was late to the party, along with about half of you reading this right now. When it comes to cancer facts, the gap between science…

You know the feeling. You’re late, you’ve lost your keys, and someone or something just set off the smoke alarm. You’re a little on edge. Sometimes, it’s just one of those days. Other times, you may feel anxious and tense, but you’re not completely sure why. If it gets to…

While vitamin A can't prevent the measles (only vaccination can) it does have some benefits as a treatment. Here's when it can help.

Bacterial meningitis can progress rapidly, making early detection and treatment critically important. Here's what you should know.

There's a lot of buzz about raw milk, but are there actually any health benefits? Here's a breakdown of what to know about your milk options.

In 2025, heart disease is still the leading cause of death in the U.S. But it can be prevented, with the right knowledge and care.

Here's easy, expert tips on how to prevent dementia: Our neuropsychologist gives us the surprising facts on what keeps your brain healthy.

Is caffeine good or bad for your heart? The truth is, it has benefits, but some risks too. Read on for more on caffeine and your heart.

Want to avoid coronary artery disease? Choosing the right foods for a heart healthy diet is best for preventing CAD down the road.

Learn strategies to avoid sugar that actually work. And read our series on sugar for the scoop on artificial sweeteners, gut health, and more.