Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Avoid almond mom tendencies: It's not only good for your kids. It's good for you. Be patient as you integrate these 5 steps into your life.
Learn the difference between normal aging and dementia and what to do if you notice signs.
Many risk factors for these conditions overlap. Learn whether you're at risk and what to do if you are.
Fighting high cholesterol? You can naturally lower 'bad' cholesterol by eating plant sterols. Learn how they could work for you.
If even just thinking about snakes makes your heart race, learning the facts can help you co-exist peacefully with these reptiles.
Anorexia can break your heart in many ways. If you’re familiar with this eating disorder, you get it: It’s complicated. Anorexia can kick in when you want to be thin, but weight loss goes too far. Without nourishing food, your body, mind, and heart start to feel the pain. Then…
The new crop of healthy sodas promise to make you feel as relaxed as a glass of wine. Do these mood enhancers work? Are they safe?
Social media has increased awareness for many medical conditions. But it's also led to a rise in kids self-diagnosing based on limited info.
Sunscreen is a great tool for protection against skin cancer and sun aging. But when do you actually need sunscreen? Learn how to decide.
Blood pressure that's too high or low puts you at risk. Learn what's normal for your age and fitness level.
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