Prevention

Sunscreen is a great tool for protection against skin cancer and sun aging. But when do you actually need sunscreen? Learn how to decide.

Blood pressure that's too high or low puts you at risk. Learn what's normal for your age and fitness level.

Margarine vs butter - what should you choose for your heart health? We spoke with a dietitian about what's actually best.

Is red wine good for your heart? Truth is, it's a mixed bag. We spoke with a UVA Health dietitian to get to the heart of the matter.

I love Colon Cancer Awareness month. Weird, I know. But just watch this video. You'll understand. Added bonus: Screening can save your life.

When the U.S. Surgeon General called for alcohol labels with cancer warnings, I was a little puzzled. Is alcohol a carcinogen? Really? Turns out I was late to the party, along with about half of you reading this right now. When it comes to cancer facts, the gap between science…

You know the feeling. You’re late, you’ve lost your keys, and someone or something just set off the smoke alarm. You’re a little on edge. Sometimes, it’s just one of those days. Other times, you may feel anxious and tense, but you’re not completely sure why. If it gets to…

While vitamin A can't prevent the measles (only vaccination can) it does have some benefits as a treatment. Here's when it can help.

Bacterial meningitis can progress rapidly, making early detection and treatment critically important. Here's what you should know.

There's a lot of buzz about raw milk, but are there actually any health benefits? Here's a breakdown of what to know about your milk options.